Pregnancy Massage Donvale
Specialised treatment during pregnancy
Our skilled therapists can help relieve discomfort felt during and after pregnancy, such as pain and tightness in the neck, upper and lower back, and shoulders, along with pain from leg cramps, and discomfort due to oedema or swelling.
Live without limits
Empowering to achieve their health and fitness goals at any stage of life.
Uplift Women’s Health Collective
Shop 3, 535 Whitehorse Road Mitcham 3132- Phone No.
(03) 88284761
- FAX
(03) 86694475
- Email
[email protected]
Services for women at all stages of life
Pregnancy Massage
Our specialised Remedial Massage Therapist can provide massage to help support our body and mind, overcome tight muscles, relieve pain, and relax during pregnancy.Pregnancy Pilates:
Prevent or overcome pregnancy pain, prevent excessive weight gain, and prepare for after birth recovery, in our pilates groups run by our experienced Physiotherapists.
Prenatal Physiotherapy
Receive expert care for common pregnancy conditions such as pelvic girdle pain & back pain, plus we also provide pelvic floor assessments.
Postnatal Physiotherapy:
Regain your body after pregnancy with an individually tailored recovery plan just for you.
Postnatal Pilates
Regain strength and recovery fully after pregnancy. We provide an exercise plan to support you to get back to doing the things you love. Whether it be walking, running or training.
Pelvic Health Physiotherapy
If you're struggling with your pelvic floor, we provide exercises and education to promote
pelvic floor healing and strength.Incontinence
We understand that leaking is not only frustrating, but for many women it's also embarrassing, which is why we provide programs to help overcome the challenges of incontinence.
Mastitis Treatment
Let us help you overcome the pain and emotion of mastitis. We provide therapeutic ultrasound and soft tissue therapies to help unblock ducts and overcome mastitis.
Postnatal Massage
Find time for yourself, relax and get treatment for those sore muscles that tighten up as we look after our new babies.
Bereavement Massage
Specifically designed to support and nurture your body and mind during this incredibly stressful and emotional time. Our compassionate therapist is highly skilled in providing a safe and supportive environment for those who have experienced pregnancy loss.
General Physiotherapy
We know that injuries happen at all stages of life, and so our experienced therapists are skilled in treating a wide range of pains and niggles.
Clinical Pilates
Our Physios will create tailored clinical pilates programs for women of all ages, experience levels and abilities to complete in our pilates groups.
Service locations
Get In Touch
Location
- 3/535 Whitehorse Road, Mitcham VIC 3132