Pelvic Health

At Uplift Women's Health Collective, we believe that pelvic floor issues are no longer something you have to put up with or deal with alone. Women can have trouble with their pelvic floor at different times in their lives. This can be caused by weak muscles, problems with how the muscles work together, or difficulty relaxing the muscles.

The pelvic floor muscles are important in supporting your bladder, uterus and bowel, keeping you from leaking and ensuring that sex continues to be enjoyable. 

Common symptoms of pelvic floor issues include:

  • Leaking when you cough or exercise
  • Feeling like you have to go to the bathroom a lot or not getting to the bathroom in time
  • Painful sex
  • A heavy or bulging feeling in your pelvic area
  • Trouble controlling wind
  • Difficulty emptying your bladder or bowel

At Uplift Women’s Health Collective, our goal is to encourage open conversations around these common issues and educate women on the resources and services available. 

When you make an appointment with one of our women's health physiotherapists, we will conduct a thorough history and pelvic floor assessment to identify the cause of your symptoms and develop an individualized treatment plan tailored to your needs. Our goal is to help you get back to doing what you love. 

Don't let your pelvic floor hold you back any longer. Contact us today to learn more about how our pelvic floor physiotherapy services can help you feel like your best self again.

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