Live without limits

Empowering women to achieve their health & fitness goals, at all stages of life

how we help
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Services for women at all stages of life

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Physiotherapy

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Clinical Pilates

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Pelvic Health

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Incontinence

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Pre & Post Menopausal

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Massage

See full range of services

About Us

Uplift Women's Health Collective is a trusted and supportive women's health physiotherapy clinic located in Mitcham. Our mission is to empower all women to achieve their health and fitness goals, no matter what phase of life they are in.

As women's bodies undergo significant changes during different stages of life, our team of friendly and experienced therapists are committed to supporting you through every step of your journey. Whether you are looking to improve your pelvic health, recover from an injury, or simply want to feel stronger, we are here to help.

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meet our experienced team

Nicole_Symons_UPLIFT_bio

Nicole Symons

Leading Physiotherapist
Nicole loves helping women at all stages of life to stay active
Anmei Vuong Physiotherapist Womens Health

Anmei Vuong

Senior Physiotherapist
Anmei loves helping her clients regain strength and control, before and after pregnancy.
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Dr Sarah Fogarty

Massage Therapist
Sarah employs massage therapy to support women during and following pregnancy.
Roxy Rahmani Uplift Physio

Roxy Rahmani

Physiotherapist
With a strong passion for enhancing women’s health and wellness across the lifespan, Roxy specialises in treating a variety of women's health conditions, including pelvic pain, pelvic girdle pain, and pre/post-natal care. Her dedication to this field is rooted in empowering women to prioritise their health at every stage of life.
Practice-manager-Courtney-Ley

Courtney Ley

Practice Manager
Meet the team

How we help

At Uplift Women’s Health Collective we are here to support you through every stage of life. 

As women's bodies undergo a variety of changes throughout their lifetimes, our team is here to provide support and expert guidance to help you achieve your health goals.

From pregnancy to menopause and beyond, we are committed to supporting women to live an active and healthy life.

Whether you are seeking relief from pain, recovering from an injury, need support during and post pregnancy or simply looking to improve your overall well-being, we are here to help

Services offered

At Uplift Women's Health Collective, we offer a comprehensive range of services designed to meet the diverse needs of women throughout their lives. These include:
  • Pre and post natal pelvic floor assessments: for expecting and new mothers
  • Prenatal physiotherapy: to assist with lower back and pelvic pain
  • Clinical pilates: including prenatal, post natal and general classes
  • Incontinence management
  • General physiotherapy: to address a range of issues such as neck and lower back pain
  • Remedial massage: for relaxing body and mind

Visit the Our Services page for the full list of services we provide.

Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

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Get In Touch

Uplift Women’s Health Collective is located in Mitcham, in close proximity to Box Hill Hospital and Mitcham Private Hospital. We are in a convenient location to support women from the Eastern suburbs of Melbourne including Mitcham, Box Hill, Blackburn, Ringwood, Croydon, Bayswater, Ferntree Gully, Glen Waverley and Wantirna.

Location

  • 3/535 Whitehorse Road, Mitcham VIC 3132

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