Women’s Health Physiotherapy Ringwood

Physiotherapy support for women

At Uplift Women's Health Collective, our mission is to empower all women to achieve their health and fitness goals, no matter what phase of life they are in.

As women's bodies undergo significant changes during different stages of life, our team of friendly and experienced therapists are committed to supporting you through every step of your journey.

Whether you are looking to improve your pelvic health, recover from an injury, or simply want to feel stronger, we are here to help.

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Live without limits

Empowering women to achieve their health and fitness goals at any stage of life.

Services for women at all stages of life

  • Pelvic Health Physiotherapy

    If you're struggling with your pelvic floor, we provide exercises and education to promote
    pelvic floor healing and strength.

  • Prenatal Physiotherapy

    Receive expert care for common pregnancy conditions such as pelvic girdle pain & back pain, plus we also provide pelvic floor assessments.

  • Postnatal Physiotherapy:

    Regain your body after pregnancy with an individually tailored recovery plan just for you.

  • Incontinence

    We understand that leaking is not only frustrating, but for many women it's also embarrassing, which is why we provide programs to help overcome the challenges of incontinence.

  • Pregnancy Pilates:

    Prevent or overcome pregnancy pain, prevent excessive weight gain, and prepare for after birth recovery, in our pilates groups run by our experienced Physiotherapists.

  • Postnatal Pilates

    Regain strength and recovery fully after pregnancy. We provide an exercise plan to support you to get back to doing the things you love. Whether it be walking, running or training.

  • Mastitis Treatment

    Let us help you overcome the pain and emotion of mastitis. We provide therapeutic ultrasound and soft tissue therapies to help unblock ducts and overcome mastitis.

  • Pregnancy Massage

    Our specialised Remedial Massage Therapist, can provide massage to help support our body and mind, overcome tight muscles, relieve pain, and relax during pregnancy.

  • Postnatal Massage

    Find time for yourself, relax and get treatment for those sore muscles that tighten up as we look after our new babies.

  • Bereavement Massage

    Specifically designed to support and nurture your body and mind during this incredibly stressful and emotional time. Our compassionate therapist is highly skilled in providing a safe and supportive environment for those who have experienced pregnancy loss.

  • General Physiotherapy

    We know that injuries happen at all stages of life, and so our experienced therapists are skilled in treating a wide range of pains and niggles.

  • Clinical Pilates

    Our Physios will create tailored clinical pilates programs for women of all ages, experience levels and abilities to complete in our pilates groups.

Service locations

Located conveniently near the corner of Maroondah Highway and Mitcham Road, we provide women’s health physiotherapy services for Mitcham, Ringwood and surrounding Melbourne suburbs, including Blackburn, Box Hill, Donvale, Vermont, Wantirna, Forest Hill and Heathmont.
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Book an appointment to see one of our expert physiotherapists, and get relief from pain today.

Location

  • 3/535 Whitehorse Road, Mitcham VIC 3132

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